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The Science of Aiming: Improving Reaction Time

Whether you’re playing CS2, Valorant, Apex Legends, or Call of Duty, the difference between a clutch play and a whiffed shot often comes down to aiming and reaction time. The good news? These are skills you can train.

Reaction Time: How Fast Is Fast Enough?

The average human reacts in about 250 ms. Pros often shave that down to 150–180 ms. Games measure this constantly — think flick shots or peeking an angle. But faster isn’t always better — it’s about consistency.

How to Train Aim Effectively

  • Aim Trainers like Kovaak’s, Aim Lab, or Aimtastic
  • In-game practice — go into custom maps, deathmatch servers, or range modes
  • Focus on flicks, tracking, and target switching

Sensitivity and Gear Matter

Low DPI with large mousepads = better precision. High DPI = faster flicks. Find your sweet spot. And don’t overlook monitor refresh rates — 144Hz+ is a must if you’re serious.

Don’t Forget Ergonomics

Bad posture, wrist tension, and eye strain kill consistency. Stretch, blink, and keep hands warm. Even pros have warm-up routines.

Consistency Over Time

It’s better to aim train for 15 minutes daily than 2 hours once a week. Progress is slow but measurable.

Aiming well isn’t just natural talent — it’s muscle memory, visual tracking, and patience. Train smart, stay calm, and let the shots land.

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